We all sustain emotional wounds. When you love someone with addiction, the wounds are not always visible. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent at times. Join Andrea as she helps arm you with your emotional first aid tool kit. 

Click here for the Video, exercise and printable. 

Do you live your life freely or do you follow social norms or what is expected of you? As you grew up, did you gradually lose the ability to explore your desires and wishes without judging yourself and others?

Has what someone told you in the past become a truth for you? Kind of like an agreement you've now made with yourself. A belief? Well, there are new agreements we can make that will enhance our well-being.

Join Andrea as she walks us through the key takeaways from this book. 

Click here for the video, audio, article and exercises. 

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

We all sustain emotional wounds. When you love someone with addiction, the wounds are not always visible. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent at times. Join Andrea as she helps arm you with your emotional first aid tool kit. 

We all sustain emotional wounds. When you love someone with addiction, the wounds are not always visible. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent at times. Join Andrea as she helps arm you with your emotional first aid tool kit.