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Image by Nick Fewings

WELCOME TO
THE
ME FIRST CHALLENGE 

Welcome to the ME FIRST challenge! I am very excited that you have decided to prioritize yourself and your happiness.

Feel free to go through the challenge independently and at your own pace. Share any of your images with the Facebook group hashtag #mefirst. We all love seeing your inspiration! 

We will also be running the program together as a group periodically as well. Please keep this website link in your favourites. This landing page is your go-to page where you can download, grab links, watch or listen to The ME-FIRST Challenge. 

Sending HUGS and Welcome!

Andrea 

It's time to RE-Prioritize yourself, AND I AM HERE TO HELP YOU DO THAT!

How it's going to work: 

JOIN LINKS

Click, follow, and subscribe to all the links below to stay in the loop and connect to the daily support. We want you to feel community

Join the private group HERE  

DISCOVER

Print up the Me First Calendar. Watch or listen to the daily explanations and inspirations. Content will trickle out daily.

(Look for #mefirst in the Facebook Group)

FOLLOW

Follow along and do this challenge LIVE in the SYKM Facebook Group or at your own pace.

You can skip days and pick up days again as you wish.

PARTICIPATE

Share your ME FIRST Journey. Post, document, and inspire as you take back your power! We love our SYKM Community sharing!

Sharing is optional!!

  • iTunes
  • Spotify
  • Grey Facebook Icon
  • YouTube

Welcome Video

SYKM Andrea Seydel Me FIrst Challenge

Calendar PDF

ME FIRST E-Book

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